Eight Precepts （八戒）

The Eight Precepts consist of the Five Precepts described above and three others, namely:

        1.      To refrain from taking food after midday;

        2.      To abstain from indulging in songs, dances, music and shows as well as the use of ornaments, perfumes and cosmetics;

        3.     To refrain from using a high or luxurious seat or bed.

The Eight Precepts are usually observed on new moon and full moon days. These precepts may be difficult for a lay Buddhist to follow. Therefore, their observance is entirely voluntary. Those who make the attempt are those who wish to experience the disciplined life of renunciation lived by member of the Order.

In observing the sixth precept, for example, the lay Buddhist eats one or two simple meals between dawn and noon and avoids taking food beyond that. This cuts down the time spent on meals and allows him more time to spend on mediation. As for the seventh precept, the lay Buddhist refrains from enjoying songs, dances, music and shows during this period of observance so that he will not be distracted by sensual pleasures that may give rise to unwholesome thoughts. At the same time, by refraining from the use of ornaments, perfumes and cosmetics, he becomes more aware that physical beauty is impermanent and that one should not be vain. By observing the eighth precept, the lay Buddhist experiences a simple way of life with the minimum of luxuries.

Observing the sixth, seventh and eighth precepts requires more effort on the lay Buddhist’s part because he has to restrain himself from indulging in the physical comforts and pleasures that he may be so accustomed to in everyday life. The purpose is to enable him to detach himself from all the distractions of normal activity in order to gain a better understanding of the real nature of life.